Tuesday, February 22, 2011

Icy Sidewalks-Wed Night Group Run at the Rec Center

Due to less than great conditions out there-I am moving this Wednesday's group run to the KSU Rec Center Track. Feel free to run outside if you wish. Ice is not exactly my 'BFF'.

I plan on a moderate run and a conversational pace. If you know me, you know I talk too much for own good. It does come in handy when trying to pass the time however.

February 23 Wednesday Night Run 6pm-REC TRACK
BE THERE OR BE SQUARE CUZ ILL BE RUNNING IN AN OVAL.

Remember get moving and RUN!

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