Wednesday, February 2, 2011

Group Runs Today Cancelled

Hi gang-

The only time group runs are cancelled is when Kent State-main campus closes. Run at your own risk-be careful.

If you are still interested in a shirt-I have 2-small shirts left. Email me: sharpe1@kent.edu

Upcoming Runs: Saturday/Sunday trail runs
**Please note I will not be able to attend on Saturday but I do reccommend it!
If you would like to run with this group-here is the information:
Saturday, Feb. 5 10:15 a -Oakhill Trailhead, multiple loops in the same area, choose your own distance and time, 1-2 hours. Bathrooms but no running water.
Sunday, Feb. 6
8 am Ledges Shelter.  Multiple loops available, choose your own distance. Restrooms and running water.

The next group run is scheduled for Friday-3pm. Remember we are meeting at the main doors at the Student Center-We will wait till 3:10 (10mins late-if we know to expect you).

Keep spreading the word about the Kent State Running Club! I love getting emails from people who are interested in joining!

Okay so now it's time for the random link of the day-it's a good one!
Billy Joel's-Running on ICE!!!! YES
http://www.youtube.com/watch?v=XVYTlywMg1Y&feature=related

Want more traction on uneven surfaces? Check out YakTRAX: http://www.yaktrax.com/Products
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The Yaktrax Pro will instantly give you better traction, confidence and safety on packed snow or ice. Move about naturally with the same solid grip that you are accustomerd to on dry surfaces. Walk or run as you normally would and experience stability on ice and snow like you have never felt before.
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6 comments:

  1. Is anybody thinking of doing the Saturday Oakhill run? Or does anybody think it will be too icy and recommend not doing it?

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  2. I don't think it will be too icy. The sun is out today so the run should be really ice tomorrow morning. -Sara

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  3. Thanks Sara I'm going to do it

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  4. Thanks Sara it was awesome! You were missed but I said you had to do cpr refresher. Have a good workout whenever your next one is - knowing you that will be today plus 4am tomorrow or something :)

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  5. Yeserday's workout was a lighter one. I went cross country skiing in Kirtland and today I have been 'putting off' my long ride outside. I had been hoping to ride outside putting in 80-100 miles but it looks like I have to reschedule it for indoors. I will probably get started here shortly!

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