I know a lot of you are interested but are not quite sure about this thing called trail running. Here is your chance to get familiar with in and join several others getting the 'run down' from Grunt Girl Racing trail runner great Lee Connor.
SUNDAY MARCH 20TH GRUNT GIRL TRAIL CLINIC!!!!
Location: The Ledges
Time: 8:30 am
Speaker: Lee Conner
POST CLINIC/RUN RECEPTION AT VERTICAL RUNNER!!!
We will be raffling off a pair of Montrail Shoes, hydration, nutrition samples and other store goodies. The store will be open to clinic attendees only...special discounts as well!!!
RSVP to : (me) Sara Harper (firstname.lastname@example.org) and I will forward your RSVP to the organizer of the event.
Stay tuned for more details and invite anyone and everyone you know!! All are welcome, it's a clinic for newbies, men and women combined!!!!
Wednesday's 6pm Group Run:
Attendance continues to grow in the cool weather in the evening group runs. 5 of us showed up for a great run this evening. We ran towards the Crain bridge-Hike N' Bike-left into the development-pass the graveyard, left on 43 by the HS, left on Crain bridge and through downtown to the Kent State campus.
Here is a link to the route as well: http://www.mapmyrun.com/routes/view/29038562/?open_ive_done=1
Great run tonight guys! Good 6 miler run. Don't worry we can always shorten and modify our run for anyone who shows up. Come out and join! I had minimized the amount of mud so Greg wouldn't have to worry about his Newton shoes getting a little dirty..It's not like they are..ah just shoes! :)
Come out and join!!!